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Performed strength exercises in this workout.

DP · Skuldre	6 x 40.0 kg
LBP · Skuldre	6 x 40.0 kg
HLC · Ben	9 x 50.0 kg
LP · Ben	12 x 130.0 kg
LQ · Ben	8 x 50.0 kg
PSP · Bryst	7 x 30.0 kg
AC · Abs	12 x 40.0 kg
Forlængelse af ryggen · TILBAGE	10 x 10.0 kg
LBC · TILBAGE	7 x 50.0 kg
DL · Underarme	5 x 40.0 kg
TP · Underarme	7 x 50.0 kg