 | Tid | 01:17:01 |
 | Længde | 12.62 km |
 | Hastighed | 9.83 km/h |
| Tid pr. km. | 06:06 min/km |
 | Intensitet | Normal |
 | Kalorier | 1002 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 2 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
| 3 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
| 5 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
| 6 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 7 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 8 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
| 9 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
| 10 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
| 11 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
| 12 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 13 |
00:03:49 |
0.62 km |
9.75 km/h |
06:09 min/km |
- |
|
