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mandag 24 februar 2014

Kickboxning

Added by Vidstige, 644 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:00:00
	Puls	snitt 131 max 164
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	500 kcal

samt 15 min stretch

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