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tirsdag 04 marts 2014

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Added by Vidstige, 643 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:40:00
	Længde	9.18 km
	Hastighed	5.51 km/h
	Tid pr. km.	10:54 min/km
	Puls	snitt 136 max 154
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	780 kcal

Nästan runt Kungsholmen inklusive lite styrka vid varje utomhusgym.

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