Get the app Contact Log ind Create account

fredag 07 marts 2014

Vægttræning

Added by JessicaMo, 659 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	3276.0 kg
	Intensitet	Normal
	Kalorier	216 kcal

Ingen kommentarer.

0 like this

Why not give JessicaMo some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Smith Squat · Ben	6 x 20.0 kg
Smith Squat · Ben	6 x 20.0 kg
Smith Squat · Ben	6 x 20.0 kg
Smith Squat · Ben	6 x 20.0 kg
Smith Squat · Ben	6 x 20.0 kg
Smith Squat · Ben	6 x 20.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Cable vadpress · Kalve	6 x 21.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Smith Pull (High) · Ben	6 x 20.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Inre lårpress · Ben	6 x 25.0 kg
Utfall hantlar · Ben	12 x 5.0 kg
Utfall hantlar · Ben	12 x 5.0 kg
Utfall hantlar · Ben	12 x 5.0 kg