 | Tid | 00:42:46 |
 | Længde | 8.12 km |
 | Hastighed | 11.39 km/h |
| Tid pr. km. | 05:16 min/km |
 | Intensitet | Normal |
 | Kalorier | 518 kcal |
|
Netto i Nävertorp-Forssjö.Kändes behagligt.
3 like this
Why not give M@linJakobsson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 4 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 6 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 7 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 8 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 9 |
00:00:39 |
0.12 km |
11.08 km/h |
05:25 min/km |
- |
|
