 | Tid | 01:32:10 |
 | Længde | 9.31 km |
 | Hastighed | 6.06 km/h |
 | Tid pr. km. | 09:54 min/km |
 | Intensitet | Normal |
 | Kalorier | 774 kcal |
|
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 2 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
| 3 |
00:08:07 |
1.00 km |
7.39 km/h |
08:07 min/km |
- |
| 4 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
| 5 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
- |
| 6 |
00:09:24 |
1.00 km |
6.38 km/h |
09:24 min/km |
- |
| 7 |
00:12:01 |
1.00 km |
4.99 km/h |
12:01 min/km |
- |
| 8 |
00:12:06 |
1.00 km |
4.96 km/h |
12:06 min/km |
- |
| 9 |
00:13:59 |
1.00 km |
4.29 km/h |
13:59 min/km |
- |
| 10 |
00:01:45 |
0.31 km |
10.63 km/h |
05:39 min/km |
- |
|