 | Tid | 00:43:27 |
 | Længde | 8.13 km |
 | Hastighed | 11.23 km/h |
| Tid pr. km. | 05:21 min/km |
 | Intensitet | Normal |
 | Kalorier | 518 kcal |
|
En tur i motvind till Gropen och kolla när dottern red. Skönt med medvind hem
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Why not give M@linJakobsson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 4 |
00:18:02 |
0.99 km |
3.29 km/h |
18:13 min/km |
- |
| 5 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 7 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 8 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 9 |
00:00:44 |
0.14 km |
11.45 km/h |
05:14 min/km |
- |
|
