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Added by gillargavle, 1 day 12 hours ago

Summary

Description

	Tid	00:26:01
	Længde	3.06 km
	Hastighed	7.06 km/h
	Tid pr. km.	08:30 min/km
	Puls	snitt 137 max 156
	Cadence	snitt 75 max 95
	Power	snitt 146 max 252
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	186 kcal
	Score	2417

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

70%	Average 137		Max 156	80%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

1.2%

Zone 1

98 - 117

50% - 60%

00:01:09

4.4%

Zone 2

118 - 136

60% - 70%

00:09:40

37.3%

Zone 3

137 - 156

70% - 80%

00:14:49

57.1%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default