| Tid | 00:54:31 |
| Længde | 9.94 km |
| Hastighed | 10.94 km/h |
| Tid pr. km. | 05:29 min/km |
| Intensitet | Normal |
| Kalorier | 634 kcal |
|
Från Ingvaldstorp till Forssjö. Dottern cyklade med. Segt idag.
5 like this
Why not give M@linJakobsson some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
5 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
7 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
8 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
10 |
00:05:06 |
0.94 km |
11.06 km/h |
05:26 min/km |
- |
|