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Performed strength exercises in this workout.

Marklyft (Hexbar) · TILBAGE	8 x 60.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 80.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 100.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 110.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 110.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 110.0 kg
Marklyft (Hexbar) · TILBAGE	5 x 110.0 kg
Marklyft (Hexbar) · TILBAGE	7 x 110.0 kg
Crunches i cablecross · Abs	8 x 15.0 kg
Crunches i cablecross · Abs	5 x 25.0 kg
Crunches i cablecross · Abs	5 x 35.0 kg
Crunches i cablecross · Abs	5 x 44.5 kg
Crunches i cablecross · Abs	5 x 44.5 kg
Crunches i cablecross · Abs	5 x 44.5 kg
Crunches i cablecross · Abs	5 x 44.5 kg
Crunches i cablecross · Abs	7 x 44.5 kg
Rygglyft · TILBAGE	5 x 28.0 kg
Rygglyft · TILBAGE	5 x 28.0 kg
Rygglyft · TILBAGE	7 x 28.0 kg
Løft benene · Abs	17 reps	Kroppsvikt
Løft benene · Abs	17 reps	Kroppsvikt
Løft benene · Abs	17 reps	Kroppsvikt