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72

torsdag 05 februar 2009

cross-fit

Added by mengank, 902 weeks ago

Summary
 
TimeTid00:35:00
DistanceLængde4.20 km
GaugeHastighed7.20 km/h
GaugeTid pr. km.08:20 min/km
IntensityIntensitetNormal
KcalKalorier617 kcal
6x700m + 5x30 armhäv + 5x30 situps med kroppsskydd.
TWA ,MÅN och jag. arbetstid
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