Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

torsdag 17 april 2014

Intervall

Added by 41JohanssonMathias, 633 weeks ago

Summary
 
TimeTid00:50:00
DistanceLængde8.00 km
GaugeHastighed9.60 km/h
GaugeTid pr. km.06:15 min/km
IntensityIntensitetNormal
KcalKalorier1061 kcal
3 km uppvärmning
2 x 10 min tröskel, bröt på 3:e intervallen, ont i vänster vad.
0 like this

Why not give 41JohanssonMathias some cred for this workout by writing a comment!