 | Tid | 00:53:13 |
 | Længde | 8.59 km |
 | Hastighed | 9.68 km/h |
| Tid pr. km. | 06:12 min/km |
 | Intensitet | Normal |
 | Kalorier | 922 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 3 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 5 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
| 6 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
- |
| 7 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
| 8 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 9 |
00:03:02 |
0.59 km |
11.67 km/h |
05:08 min/km |
- |
|
