Orienteringsløb

Added by thOwig102, 1 day 6 hours ago

Summary

Description

	Tid	01:51:35
	Længde	4.02 km
	Hastighed	2.16 km/h
	Tid pr. km.	27:47 min/km
	Puls	snitt 110 max 138
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	693 kcal
	Score	11760

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

60%	Average 110		Max 138	75%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:21

3.9%

Zone 1

93 - 110

50% - 60%

00:55:55

50.1%

Zone 2

111 - 129

60% - 70%

00:47:10

42.3%

Zone 3

130 - 147

70% - 80%

00:04:06

3.7%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Orienteringsløb

Summary

Heart rate zones - Default