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onsdag 14 maj 2014

Cykling

Added by mosjonist, 626 weeks ago

Summary

Description

	Tid	01:55:00
	Længde	55.70 km
	Hastighed	29.06 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 137 max 169
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	1379 kcal

inkl 30 km tempo runt Ärtingen på 54:00

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