Running

Added by 41JohanssonMathias, 561 weeks ago

Summary

Det här träningspasset har importerats.
Vansinnigt ont i benet nu, känns hopplöst inför helgen

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-
2	00:05:30	1.00 km	10.91 km/h	05:30 min/km	-
3	00:05:34	1.00 km	10.78 km/h	05:34 min/km	-
4	00:06:06	1.00 km	9.84 km/h	06:06 min/km	-
5	00:05:25	1.00 km	11.08 km/h	05:25 min/km	-
6	00:05:26	1.00 km	11.04 km/h	05:26 min/km	-
7	00:05:34	1.00 km	10.78 km/h	05:34 min/km	-
8	00:05:36	1.00 km	10.71 km/h	05:36 min/km	-
9	00:05:35	1.00 km	10.75 km/h	05:35 min/km	-
10	00:05:51	1.00 km	10.26 km/h	05:51 min/km	-
11	00:05:45	1.00 km	10.43 km/h	05:45 min/km	-
12	00:05:45	1.00 km	10.43 km/h	05:45 min/km	-
13	00:05:46	1.00 km	10.40 km/h	05:46 min/km	-
14	00:05:42	1.00 km	10.53 km/h	05:42 min/km	-
15	00:05:51	1.00 km	10.26 km/h	05:51 min/km	-
16	00:05:49	1.00 km	10.32 km/h	05:49 min/km	-
17	00:01:07	0.20 km	10.75 km/h	05:35 min/km	-

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