Cykling

Added by mosjonist, 622 weeks ago

Summary

	Tid	02:08:58
	Længde	63.14 km
	Hastighed	29.38 km/h
	Tid pr. km.	02:03 min/km
	Puls	snitt 132 max 158
	Temperature	19.2 °C
	Intensitet	Normal
	Kalorier	1113 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 132		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

0.6%

Zone 1

88 - 104

50% - 60%

00:02:07

1.6%

Zone 2

105 - 121

60% - 70%

00:17:29

13.4%

Zone 3

122 - 139

70% - 80%

01:15:34

58.0%

Zone 4

140 - 157

80% - 90%

00:34:07

26.2%

Zone 5

> 158

90% - 100%

00:00:15

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default