Cycling

Added by mosjonist, 570 weeks ago

Summary

	Tid	02:52:46
	Længde	93.66 km
	Hastighed	32.53 km/h
	Tid pr. km.	01:51 min/km
	Puls	snitt 140 max 174
	Temperature	25.9 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	1700 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

80%	Average 140		Max 174	100%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.0%

Zone 1

88 - 104

50% - 60%

00:28:54

14.2%

Zone 2

105 - 121

60% - 70%

00:24:34

12.1%

Zone 3

122 - 139

70% - 80%

00:52:18

25.7%

Zone 4

140 - 157

80% - 90%

01:14:58

36.9%

Zone 5

> 158

90% - 100%

00:22:29

11.1%

Log ind

Cycling

Summary

Heart rate zones - Default