 | Tid | 00:30:08 |
 | Længde | 4.75 km |
 | Hastighed | 9.46 km/h |
| Tid pr. km. | 06:21 min/km |
 | Intensitet | Normal |
 | Kalorier | 505 kcal |
|
This workout has been imported.
0 like this
Why not give crovax some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
| 4 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
| 5 |
00:04:27 |
0.75 km |
10.11 km/h |
05:56 min/km |
- |
|
