Cycling

Added by mosjonist, 553 weeks ago

Summary

	Tid	01:17:37
	Længde	40.00 km
	Hastighed	30.92 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 132 max 153
	Temperature	15.8 °C
	Intensitet	Normal
	Kalorier	771 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 153	88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:40

0.9%

Zone 1

88 - 104

50% - 60%

00:01:26

1.8%

Zone 2

105 - 121

60% - 70%

00:10:28

13.5%

Zone 3

122 - 139

70% - 80%

00:43:42

56.2%

Zone 4

140 - 157

80% - 90%

00:21:26

27.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default