 | Tid | 00:57:03 |
 | Længde | 9.88 km |
 | Hastighed | 10.39 km/h |
| Tid pr. km. | 05:46 min/km |
 | Intensitet | Normal |
 | Kalorier | 785 kcal |
|
0 like this
Why not give Denniswilhelm some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 2 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
- |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 6 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 7 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 8 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 9 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 10 |
00:04:46 |
0.88 km |
11.08 km/h |
05:25 min/km |
- |
|
