 | Tid | 00:28:41 |
 | Længde | 4.83 km |
 | Hastighed | 10.10 km/h |
| Tid pr. km. | 05:56 min/km |
 | Intensitet | Normal |
 | Kalorier | 505 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:53 |
0.50 km |
15.93 km/h |
03:46 min/km |
- |
| 2 |
00:02:53 |
0.50 km |
10.40 km/h |
05:46 min/km |
- |
| 3 |
00:03:10 |
0.50 km |
9.47 km/h |
06:20 min/km |
- |
| 4 |
00:03:09 |
0.50 km |
9.52 km/h |
06:18 min/km |
- |
| 5 |
00:02:19 |
0.37 km |
9.58 km/h |
06:16 min/km |
- |
| 6 |
00:03:04 |
0.50 km |
9.78 km/h |
06:08 min/km |
- |
| 7 |
00:03:10 |
0.50 km |
9.47 km/h |
06:20 min/km |
- |
| 8 |
00:03:16 |
0.50 km |
9.18 km/h |
06:32 min/km |
- |
| 9 |
00:03:21 |
0.50 km |
8.96 km/h |
06:42 min/km |
- |
| 10 |
00:02:26 |
0.40 km |
9.86 km/h |
06:05 min/km |
- |
|
