Cykling

Added by mosjonist, 617 weeks ago

Summary

	Tid	01:15:23
	Længde	32.68 km
	Hastighed	26.01 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 124 max 160
	Temperature	24.6 °C
	Intensitet	Normal
	Kalorier	561 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 124		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:35

3.2%

Zone 1

88 - 104

50% - 60%

00:10:53

13.5%

Zone 2

105 - 121

60% - 70%

00:25:27

31.7%

Zone 3

122 - 139

70% - 80%

00:26:58

33.6%

Zone 4

140 - 157

80% - 90%

00:13:18

16.6%

Zone 5

> 158

90% - 100%

00:01:09

1.4%

Log ind

Cykling

Summary

Heart rate zones - Default