Cykling

Added by mosjonist, 616 weeks ago

Summary

	Tid	01:22:35
	Længde	43.37 km
	Hastighed	31.51 km/h
	Tid pr. km.	01:54 min/km
	Puls	snitt 133 max 167
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	771 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:17

7.8%

Zone 1

88 - 104

50% - 60%

00:22:24

21.2%

Zone 2

105 - 121

60% - 70%

00:12:41

12.0%

Zone 3

122 - 139

70% - 80%

00:26:00

24.6%

Zone 4

140 - 157

80% - 90%

00:31:32

29.8%

Zone 5

> 158

90% - 100%

00:04:54

4.6%

Log ind

Cykling

Summary

Heart rate zones - Default