Cykling

Added by mosjonist, 616 weeks ago

Summary

	Tid	01:20:15
	Længde	41.72 km
	Hastighed	31.19 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 129 max 154
	Temperature	21.3 °C
	Intensitet	Normal
	Kalorier	725 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 129		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:31

0.6%

Zone 1

88 - 104

50% - 60%

00:01:37

2.0%

Zone 2

105 - 121

60% - 70%

00:14:45

18.1%

Zone 3

122 - 139

70% - 80%

00:52:53

64.9%

Zone 4

140 - 157

80% - 90%

00:11:41

14.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default