Cykling

Added by mosjonist, 615 weeks ago

Summary

	Tid	01:24:05
	Længde	42.00 km
	Hastighed	29.97 km/h
	Tid pr. km.	02:00 min/km
	Puls	snitt 137 max 157
	Temperature	19.3 °C
	Intensitet	Normal
	Kalorier	865 kcal

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 137		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:32

0.6%

Zone 1

88 - 104

50% - 60%

00:00:41

0.8%

Zone 2

105 - 121

60% - 70%

00:07:34

8.8%

Zone 3

122 - 139

70% - 80%

00:39:38

46.1%

Zone 4

140 - 157

80% - 90%

00:37:29

43.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default