fredag 01 august 2014 Cardio Gym

Added by amirene, 536 weeks ago

Summary		Description Activities
Tid 00:30:07 Længde 7.78 km Kalorier 377 kcal		Konditionspass: Cykel, rodd & löpband 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Training cycle 00:10:00Tid 4.00 kmLængde 24.00 km/hHastighed 02:30 min/kmTid pr. km. 1Niveau NormalIntensitet 175 kcalKalorier Rowing 00:10:07Tid 2.30 kmLængde 13.64 km/hHastighed 04:24 min/kmTid pr. km. 1Niveau NormalIntensitet 88 kcalKalorier Treadmill 00:10:00Tid 1.48 kmLængde 8.88 km/hHastighed 06:45 min/kmTid pr. km. 1Niveau NormalIntensitet 114 kcalKalorier

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