Cykling

Added by mosjonist, 614 weeks ago

Summary

	Tid	02:05:49
	Længde	61.88 km
	Hastighed	29.51 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 134 max 160
	Temperature	18.7 °C
	Intensitet	Normal
	Kalorier	1092 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

77%	Average 134		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:16

1.0%

Zone 1

88 - 104

50% - 60%

00:00:35

0.5%

Zone 2

105 - 121

60% - 70%

00:14:16

11.2%

Zone 3

122 - 139

70% - 80%

01:08:51

53.9%

Zone 4

140 - 157

80% - 90%

00:41:25

32.4%

Zone 5

> 158

90% - 100%

00:01:26

1.1%

Log ind

Cykling

Summary

Heart rate zones - Default