Gåture

Added by thOwig102, 1 day 13 hours ago

Summary

Description

	Tid	00:32:05
	Længde	4.02 km
	Hastighed	7.52 km/h
	Tid pr. km.	07:59 min/km
	Puls	snitt 130 max 175
	Cadence	snitt 67 max 88
	Temperature	26 °C
	Intensitet	Normal
	Kalorier	260 kcal
	Score	1218

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

71%	Average 130		Max 175	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:10

0.5%

Zone 1

93 - 110

50% - 60%

00:07:48

24.3%

Zone 2

111 - 129

60% - 70%

00:12:24

38.7%

Zone 3

130 - 147

70% - 80%

00:00:22

1.1%

Zone 4

148 - 166

80% - 90%

00:07:33

23.6%

Zone 5

> 167

90% - 100%

00:03:45

11.7%

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Gåture

Summary

Heart rate zones - Default