User2 Challenge yourself

Train 180 min per week

Administrator You created this challenge!

3 lots of 20 push ups
3 1min plank
of As many bench press in 1min 3 times
3 1min plank

Personal challenge, challenge yourself to complete 3 h per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

All workouts included

No time limit. The challenge continues until you make it

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Successful participants

Active participants

Position		Navn	average per week	Successful Per week
1		choccolateaddict	10 min	14 of 562		2%