Nu ökar vi på med en vecka:
Träna 210 minuter/vecka under 5 veckor - det blir i snitt 30 minuter/dag. You can do it!

Rules

Personal challenge, challenge yourself to complete 3 h 30 min per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

All workouts included

You can start the challenge whenever you want