2 konditionspass per vecka
2 styrkepass per vecka
Varje pass ska pågå minst 30 minuter

Rules

Personal challenge, challenge yourself to complete 4 øvelser per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included activities: Other, American fotboll, Armhävning, Badminton , Bandy, Baseball , Basketball, Bodypump , Table tennis, Bowling , Air boxing, Wrestling, Burpies, Curling, Cycling, Dancing, Fencing, Soccer, Track and field, Frisbee golf, Golf , Gymnastics, Handball, Hinderbana, Floorball, Ice hockey, Ju-Jutsu, Judo, Kayaking, Karate , Kettlebell swing, Kick boxing, Climbing, Figure skating, Kung fu, Cross country skating, Nordic skiing, Treadmill, Treadmill, walking, Running, Liggande chins, Training cycle, Motionscykel, Motocross , Mountainbike , Multisport, Orienteering, Plankan, Walking, Riding, Rowing, Rowing, Rugby , Sailing, Swimming, Swimming, Snowboard, Softball , Spinning , Squash , Stretching, Strength Training, Taekwondo , Tennis , Thai boxing , Stair climber, Trekking, Upphopp, Alpine skiing, Utfall med vikt, Waterskiing, Volleyball, Wakeboard , Windsurfing

Active between 2017-04-01 and 2017-04-30.