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41JohanssonMathias profile
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Trænings log
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41JohanssonMathias Trænings log

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Mathias Johansson, 49År, Hammarö, Sverige

søndag 16 marts 2014

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Time

02:24:23Tid

Distance

25.50 kmLængde

Gauge

10.60 km/hHastighed

Gauge

05:40 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2112 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BniJsh%7EpA%7EByFLsDdAaCxD%3FnBuArH%7EBxD%7EBbB%7EDhJpJ%7CB%7CI%60CrC%5EpFnAnAv%40nC%7ECdQf%40%7EFCfJoCbVMzUoCvWBbEl%40zEnA%7CCjAhAx%40Z%7EF%60%40bA%7EBhAbEjHtc%40rA%7CCpF%60B%7CCrFnKvHLcHt%40gBZ%7BDnBfCbFdCTl%40%3FbCmBnQNrGbAnCWjLcCzImBzVa%40bBcAr%40mBYmAPyAhBkAhEn%40hM%5DfBs%40%7EQS%7C%40s%40%40OZ%7BBbNd%40%7ENYrCc%40bBuBhB%7DA%60%40i%40lAe%40rOeDhKU%5CyDx%40oCfCId%40x%40v%5EdAfQ%60%40vAf%40lYxCrCrFh%40pBvJt%40xGw%40jGqA%60BkJhUoDdVo%40dA%7B%40uB%7BAuIcBqCaAsOoGqCkDkE%7DBmAuDcE_%40eBCaFjAgIh%40cKz%40%7BDz%40%7DKJyFpCo_%40hEsw%40pByJ%5EkLMyDbCaNOuJ%5EsLm%40gM%5EoKFq%40hCgAnCa%40zE_En%40%7BCWyE_%40yAwA_BcBmDg%40yEPwBrBaFZm%40xB%7D%40Z%7BAk%40cKf%40yCj%40%7BNpDqJz%40aA%7C%40K%7CC%7E%40%60E%7EBvFLxDhClBxCbExB%5EtBoB%7ESNpFfA%60EUfJo%40hEwAzDmB%60YmAnAqCSuAh%40yCdFwDnAgBdBFnGkAC%7BAvAI%7ELwAlEaAhIc%40rJiBlBaDEyCh%40gGoB_Am%40e%40%7DA%7CB_POqJ%60%40oJ_%40%7DR%5CmI%7CC%7BAjBIrFcE%5EmAJaCSeDq%40sBuDaFg%40%7BEPcCdCcG%7CBiAv%40mCg%40uId%40cCn%40wP%60E%7BJ%5E%5BdAAnGbCx%40r%40pEF%60A%5CbD%60CfBjC%7C%40N%7EC%7EBLl%40ClCkBrPNzFhAdEQpKw%40%7ED_ArBgAnJm%40fMk%40%7EAy%40d%40%7DBSsAb%40mDxFkEp%40eHaPs%40%7B%40e%40BoAxDkH%7BCRyA%7CD_E%5CuCQmCPgAeDcDyAsCe%40mCCyC%60DuIxB%7D%40%60%40wAUoL%60%40%7DBb%40uMrAeFqHgd%40%7DCkKeAXwC%5BmCuAeByDw%40eF%3FuHxB_U%5EsWhBaTCcJ%7D%40sImCeN_CyEYwEaC%7DCwBeIiBmBoH%7DEOgDgBuBmKoE_BtA_EQqAtCKhDwCpH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Bättre idag. Mindre asfalt var skönt. Från Henstad till Skutberget, 10km, 5km, 3km, till Henstad igen.

1 1	Added 638 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 2112 kcal