agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| fredag 13 april 2012 |
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
| 60s vila mellan varje set (längre om du behöver) 0-10: 5, 6, 3, 5, max (minst 6) 11 - 20: 9, 12, 9, 9, max (minst 10) Över 21: 15, 18, 15, 15, max (minst 18) | ||
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Show workout details |
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00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
| 90s vila mellan varje set (längre om du behöver) 1-5: 3, 4, 2, 3, max (minst 4) 6-10: 6, 8, 6, 6, max (minst 7) 11-20: 10, 12, 8, 8, max (minst 12) | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 0 kcal
