agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| onsdag 25 april 2012 |
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Planned workout
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 15, 18, 11, 11, max (minst 14) 31 - 40: 18, 25, 19, 19, max (minst 25) Över 40: 21, 27, 21, 21, max (minst 30) My comment Ingen kommentarer. |
Show workout details |
Planned workout
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 16-20: 10, 12, 7, 7, max (minst 9) 21-25: 12, 17, 13, 13, max (minst 17) Över 25: 14, 18, 14, 14, max (minst 20) My comment Ingen kommentarer. |
| Show workout details |
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Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
