agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| fredag 27 april 2012 |
   |
Planned workout
 |
00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 15, 18, 12, 12, max (minst 18) 1 - 40: 21, 28, 21, 21, max (minst 28) Över 40: 30, 38, 23, 23, max (minst 38) My comment Ingen kommentarer. |
Show workout details |
Planned workout
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
|
Workout instructions 90s vila mellan varje set (längre om du behöver) 16-20: 10, 12, 8, 8, max (minst 12) 21-25: 14, 19, 14, 14, max (minst 19) Över 25: 20, 25, 15, 15, max (minst 25) My comment Ingen kommentarer. |
| Show workout details |
 |
Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
