agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| søndag 29 april 2012 |
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Planned workout
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 1 - 30: 17, 20, 14, 14, max (minst 20) 1 - 40: 24, 32, 23, 23, max (minst 32) Över 40: 33, 42, 30, 30, max (45) My comment Ingen kommentarer. |
Show workout details |
Planned workout
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00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
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Workout instructions 120s vila mellan varje set (längre om du behöver) 16-20: 11, 13, 9, 9, max (minst 13) 21-25: 16, 21, 15, 15, max (minst 21) Över 25: 22, 30, 20, 20, max (minst 28) My comment Ingen kommentarer. |
| Show workout details |
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Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
