agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| onsdag 02 maj 2012 |
   |
Planned workout
 |
00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 18, 21, 17, 15, max (minst 24) 31 - 40: 27, 33, 24, 24, max (minst 38) Över 40: 32, 38, 32, 32, max (minst 48) My comment Ingen kommentarer. |
Show workout details |
Planned workout
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 16-20: 12, 14, 11, 10, max (minst 16) 21-25: 18, 22, 16, 16, max (minst 25) Över 25: 21, 25, 21, 21, max (minst 32) My comment Ingen kommentarer. |
| Show workout details |
 |
Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
