agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| fredag 04 maj 2012 |
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Planned workout
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 21, 24, 18, 18, max (minst 27) 31 - 40: 30, 38, 30, 30, max (minst 42) Över 40: 38, 45, 38, 38, max (minst 54) My comment Ingen kommentarer. |
Show workout details |
Planned workout
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00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
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Workout instructions 90s vila mellan varje set (längre om du behöver) 16-20: 14, 16, 12, 12, max (minst 18) 21-25: 20, 25, 20, 20, max (minst 28) Över 25: 25, 29, 25, 25, max (minst 36) My comment Ingen kommentarer. |
| Show workout details |
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Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
