agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| onsdag 09 maj 2012 |
   |
Planned workout
 |
00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 41 - 50: 26, 30, 23, 23, max (minst 30) 51 - 60: 42, 52, 38, 33, max (minst 52) Över 60: 54, 60, 45, 36, max (minst 60) My comment Ingen kommentarer. |
Show workout details |
Planned workout
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 31-35: 17, 19, 15, 15, max (minst 20) 36-40: 28, 35, 25, 22, max (minst 35) Över 40: 36, 40, 30, 24, max (minst 40) My comment Ingen kommentarer. |
| Show workout details |
 |
Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
