agneta 
Trænings log
Agneta Johansson, 58År, Borås, Sverige| fredag 18 maj 2012 |
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Planned workout
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00:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
0 kcalKalorier |
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Workout instructions 45s vila mellan varje set (längre om du behöver) 75 - 90: 21, 21, 23, 23, 21, 21, 15, 15, max (minst 66) 91 - 110: 30, 30, 35, 35, 30, 30, 27, 27, max (minst 80) Över 110: 33, 33, 45, 45, 36, 36, 32, 32, max (minst 90) My comment Ingen kommentarer. |
Show workout details |
Planned workout
|
00:00:00Tid | |
0.0 kgTotal Weight | |
0øvelser | |
NormalIntensitet | |
0 kcalKalorier |
|
Workout instructions 45s vila mellan varje set (längre om du behöver) 46-50: 14, 14, 15, 15, 14, 14, 10, 10, max (minst 44) 51-60: 20, 20, 23, 23, 20, 20, 18, 18, max (minst 53) Över 60: 22, 22, 30, 30, 24, 24, 18, 18, max (minst 58) My comment Ingen kommentarer. |
| Show workout details |
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Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
