amirene
Trænings log
Anna Leijon, 39År, Frändefors, Sverige![]() |
00:15:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
5øvelser | ![]() |
NormalIntensitet | ![]() |
76 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, ANDET| Pass 10 Basprogram 3B 2 X 16 | ||
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Show workout details![]() |
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00:45:00Tid | ![]() |
7.08 kmLængde | ![]() |
417 kcalKalorier |
Performed activities
Crosstraining| Kombinerad intervall/cardioträning crosstrainer | ||
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Show workout details![]() |
| Vægt, 61.5 kg |
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61.5 kgVægt | ![]() |
-0.2 kgChange | ![]() |
21.79BMI |
Ingen kommentarer.
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 493 kcal












