amirene 
Trænings log
Anna Leijon, 39År, Frändefors, Sverige| onsdag 23 januar 2013 |
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00:20:00Tid |  |
2.16 kmLængde |  |
197 kcalKalorier |
Performed activities
, Crosstraining| Dag 21 - FitnessFighten | ||
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Show workout details |
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00:10:00Tid | |
1.46 kmLængde | |
107 kcalKalorier |
| Dag 22 - FitnessFighten | ||
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| Show workout details |
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00:45:00Tid |  |
585.0 kgTotal Weight |  |
9øvelser |  |
NormalIntensitet | |
247 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Bryst, Ben| Dag 21 - FitnessFighten | ||
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| Show workout details |
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00:45:00Tid | |
585.0 kgTotal Weight | |
9øvelser | |
NormalIntensitet | |
247 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Bryst, Ben| Dag 22 - FitnessFighten | ||
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| Show workout details |
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00:47:41Tid | |
3.82 kmLængde |  |
4.81 km/hHastighed | |
12:29 min/kmTid pr. km. | |
NormalIntensitet | |
192 kcalKalorier |
| Ingen kommentarer. | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 5
Total kalorier forbrændt: 990 kcal
