amirene
Trænings log

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00:30:00Tid | ![]() |
5.28 kmLængde | ![]() |
310 kcalKalorier |
Performed activities
Treadmill, CrosstrainingKonditionspass 3x10 min | ||
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01:00:00Tid | ![]() |
5730.0 kgTotal Weight | ![]() |
9øvelser | ![]() |
NormalIntensitet | ![]() |
352 kcalKalorier |
Trained muscle groups
Abs, Back, Biceps, Legs, TricepsStyrkepass, övningar utförda 3x10 reps i tre pass. | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 662 kcal