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amirene Link Trænings log

KvinnaAnna Leijon, 38År, Frändefors, Sverige
mandag 04 august 2014 Control_rewind Date Control_fastforward
Time
00:30:00Tid
Distance
5.28 kmLængde
Kcal
310 kcalKalorier

Performed activities

Treadmill, Crosstraining
Konditionspass 3x10 min
Added 536 weeks ago
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Time
01:00:00Tid
Weight
5730.0 kgTotal Weight
List
9øvelser
Intensity
NormalIntensitet
Kcal
352 kcalKalorier

Trained muscle groups

Abs, Back, Biceps, Legs, Triceps
Styrkepass, övningar utförda 3x10 reps i tre pass.
Added 536 weeks ago
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Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 662 kcal