amirene
Trænings log

![]() |
00:30:00Tid | ![]() |
6.58 kmLængde | ![]() |
178 kcalKalorier |
Performed activities
Crosstraining3x10 min crosstrainer/jogger | ||
|
Show workout details![]() |
![]() |
01:00:00Tid | ![]() |
5880.0 kgTotal Weight | ![]() |
9øvelser | ![]() |
NormalIntensitet | ![]() |
356 kcalKalorier |
Trained muscle groups
Abs, Back, Biceps, Legs, TricepsÖvningar 3x10 reps i tre delpass | ||
|
Show workout details![]() |
![]() |
Vægt, 71.6 kg |
![]() |
71.6 kgVægt | ![]() |
0.6 kgChange | ![]() |
25.37BMI |
Ingen kommentarer.
![]() |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 534 kcal