amirene Trænings log
Anna Leijon, 38År, Frändefors, Sverige
00:30:00Tid | 6.58 kmLængde | 178 kcalKalorier |
Performed activities
Crosstraining3x10 min crosstrainer/jogger | ||
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Show workout details |
01:00:00Tid | 5880.0 kgTotal Weight | 9øvelser | NormalIntensitet | 356 kcalKalorier |
Trained muscle groups
Abs, Back, Biceps, Legs, TricepsÖvningar 3x10 reps i tre delpass | ||
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Show workout details |
Vægt, 71.6 kg |
71.6 kgVægt | 0.6 kgChange | 25.37BMI |
Ingen kommentarer.
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 534 kcal