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amirene Link Trænings log

KvinnaAnna Leijon, 38År, Frändefors, Sverige
onsdag 06 august 2014 Control_rewind Date Control_fastforward
Time
00:30:00Tid
Distance
6.58 kmLængde
Kcal
178 kcalKalorier

Performed activities

Crosstraining
3x10 min crosstrainer/jogger
Added 536 weeks ago
Show workout detailsNext
Time
01:00:00Tid
Weight
5880.0 kgTotal Weight
List
9øvelser
Intensity
NormalIntensitet
Kcal
356 kcalKalorier

Trained muscle groups

Abs, Back, Biceps, Legs, Triceps
Övningar 3x10 reps i tre delpass
Added 536 weeks ago
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82
Vægt, 71.6 kg
Gauge
71.6 kgVægt
Change
0.6 kgChange
Bmi
25.37BMI
Ingen kommentarer.
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 534 kcal