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AndreasFL Trænings log

Man

Andreas Falk-Larssen, 37År, Trondheim, Norge

fredag 01 maj 2009

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Date

Control_fastforward

185

Skade

Ryggskade - Garden - trenger mer behandling

Cykling

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Time

02:00:00Tid

Distance

25.37 kmLængde

Gauge

12.69 km/hHastighed

Gauge

04:44 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1554 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrabKgj%7C%7E%40hCsGbHja%40pHbPbUlEz%40lEjCa%40l%40gQjAmTxBePdGfBzHhCrAQl%40oF%60DwBpBaGzAuWxDkDtEfBpDnFdFpNtEzKcA%7CHlVlMpBb%40jFkDhFuH%7EAcAdL%7EBp%40q%40gBiCyBiK%7BDuHp%40kOqAqGcBwBcB%7B%5D%7DFgNj%40fCbElL%7ECt%5BhAzGp%40nJKnIhDlIxExJlDYd%40tEaAnBmC%7EBgDcA_BnMiPXoEcHqVcLmO%7DH_BxCq%40pNmPt_%40lAtHjAh%40%3FlEq%40lHiBdMaA%7CH%7DCjDkAzDyCbDeCnJB%7CHoKdMSkAoBxNiEhRyFlPmIzDyGr%40aFgJ_DsO%60%40oIbBmTuAqz%40tA_NtCcH%7CEsZaIkLiGwc%40gJzKgIIyKy%5D%7BGhGoEjHaFyJoGz%40%7DC%60N%7DEmA%7BAyCaJvJq%40oFyIHmEp%40cEpJeA%7CHu%40kDsCoBy%40kDoElAkJ%7CHmINuFhNqIGiKrHaJ%7B%40mI%7EEuEvQoJnc%40uIvQuBbb%40zFnQ%7EJ%60%5DjJvMlLdTfJ_UhJiKiCabAhHw_%40%60JiZfPc%5EzH%7CEnIg%60%40bHkSzNsHpChKvIiKbHdIhJhRzLt_%40aCvIt%40%7EInAl%40pBhCVfB%60%40s%40tA%5CjFqCt%40iEdDQnChG%60IqEzEnD%60DeMoEaPiF_UzA%7BDqDaOhDcD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hærlig tur, konge vær, Ny sykkel:D

0 0	Added 893 weeks ago

Show workout details Next

Next

Vægt, 76.5 kg

Gauge

76.5 kgVægt

Change

0.3 kgChange

Bmi

21.88BMI

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1554 kcal