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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 37År, Trondheim, Norge
onsdag 07 april 2010 Control_rewind Date Control_fastforward
9 Spinning
Time
 00:45:00Tid
Intensity
 NormalIntensitet
Kcal
 608 kcalKalorier
*instruktør* xycling intervall:D herlig med morra time:)
Added 839 weeks ago
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2 Løping Export
Time
 01:00:00Tid
Distance
 9.24 kmLængde
Gauge
 9.24 km/hHastighed
Gauge
 06:30 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 869 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysabKml%7C%7E%40jB%3FtFzY%7CKxYmKjb%40Lzw%40kMdkAqAje%40sF%7C%5BoExNwAnIkNuDfAfFB%60KeBbOmDrDe%40vMtBjKqBdMgEtLYfJkE%7DA%7DFcD%7DEc%5BsJcZcIi%5D%5D%7BVaD%7DLe%40aOGcHcA_UaDaVfBm_%40rBq%60%40%60LpC%7CCtHpE_M%7CFyGjDiG%7EDaNnEwUbGaYpJwXtKwX%7EG%7BKrEi%40tC%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII
herlig liten langkjøring :D
Added 839 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1477 kcal