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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 36År, Trondheim, Norge
onsdag 15 september 2010 Control_rewind Date Control_fastforward
88 Cycling Export
Time
 00:40:00Tid
Distance
 11.54 kmLængde
Gauge
 17.31 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 429 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtabKom%7C%7E%40qC%7EE%7ECjLcBbHvQtm%40bGbH%7B%40lTrSja%40pVnd%40z%40zCjBp%40dA%7CDbB%7CLbAtP%7C%40zR%7D%40tPm%40tPrBzKrAjKrGsOpI%7CgAbBzZjBnMvE%60Ot%40lL%7CLeIhBiCt%40%60GvBdCfCrAjDv%40fDjBbDzDfCrEpAiClBmExBeCFTd%40a%40PFqCz%40mD%60GeAv%40%7BBkDoDwD%7BDwDyDmAkDyAi%40%7BEkBmMo%40_DTyRs%40g%40gAbBgBpAuBVuBoDeDgAmBeGcCwDaBuLcEsi%40kBaTiEhK%7BCiGaB_LKyS%5CsW%7BFaf%40%7DBsK%7BDiIuEiIeFaIiFkJeMaYkBiD%7E%40qQcGwHeE%7DJsEcMiDeO%7C%40sMnAwMsA_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
tur retur jobb i herlig regn!
Added 789 weeks ago
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9 Spinning
Time
 00:45:00Tid
Intensity
 NormalIntensitet
Kcal
 633 kcalKalorier
Xycling intervall 45:D
Added 789 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1062 kcal