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47589

AndreasFL Trænings log

Man

Andreas Falk-Larssen, 36År, Trondheim, Norge

fredag 26 august 2011

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Date

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Cycling

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Time

02:29:16Tid

Distance

28.71 kmLængde

Gauge

11.54 km/hHastighed

Gauge

05:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1252 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajabK%7D%7Dv%7E%40sHxd%40iFb%7C%40uBtLfMlUxAaFdCxDNyDGlFz%40%7EJfDlGBrK%5D%7ED%7BHzUvIrG%60Cp%40SnNi%40hF_MjMWfBcEbH_%40jK%7DFzHq%40pB%5BrEPrChAtD%40rGs%40r%40dChZB%7EElBzRDbE%60CpOZl%40lCqBz%40%60C%5ELjEq%40fAL%60AjLu%40pCyBzBoWzOeRnNwB%7CEuBxIwCtDDzC%7BE%7CGw%40jCwBBQ%5C%7BAhP%5CnScBxCs%40zCB%60FbA%7EHGfDa%40j%40%7BFbBaAxBWtCNbDzC%7CIHlBs%40%7CJ%7BDlEcFdCsBrDeJfDaHnHwBn%40yAjDyElFYjBDnINnBxC_JpD_DvK_CvCmFpB_%40jBnB%60CaA%7EAA%3Fc%40_BlDkAh%40%7D%40vFwEcD%3FzKi%40xBItIcD%5CsExHqAdEq%40Aw%40%7D%40BZNe%40%5EnAn%40TLjI_%40%60G%7EBbRbAhS%60BnIz%40zI%7EAxa%40jA%60JhCbIOfIfBfHZbItAc%40h%40iAbFqDlEkGnAkFTK%5E%5Cp%40c%40b%40oDt%40Fp%40g%40bCyDdBw%40hCoEb%40%3FjCjFd%40xDbEhGxAhFf%40dDCvOd%40jGnBgEbB%7CFSbJxA%7CQA%60MxApV_A%60GgClGmAxAa%40dC%5E%7EEIbK_AvLpAfNEfFzCrDvAq%40lAX%7CBoBfFaCvHnHzCnLz%40fGfAvAFe%40pBjG%7E%40JxCvD%5EgAcAyIR%7D%40bHlE%7E%40cAbEiWhAyMr%40mB%60EyCt%40mEVkF%7B%40uDVqJsCcKAuCm%40%7BB%40mImA_IqAmCIqDuAqDwEaHqBE_BsCg%40%7BFs%40w%40y%40oHi%40Y%7DAgEqBwB%7B%40wDEyMaEa%5DCsCt%40uOfDoUTuLM_%40eBQaB%7B%40%7DBqHuD%7DDRk%40tBG%5C_%40nEe%5DFg%5CiAqLNuC_Bub%40vD%7B%7D%40bTwbBr%40%7BCfEsGnAeUF%5BpAWr%40%7BDHuNp%40oCrBiBf%40cJi%40mAeCUk%40gBRqAOcNoBkb%40gD_gAP_T_%40mQ%7B%40sFgAaAdAaKCkZ%5DwG%7B%40oDiFmLiDt%40_At%40%7D%40%7CBSbDe%40%60%40_%40J%7BAqBeA_LWsUcGqWcEiCW%7B%40nDqm%40hG%7B%5CbBwOTwFc%40mBqAyn%40z%40qQfC_Ku%40oEqJcZwBkLt%40gG%7DCiLHoAzBiCLsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rolig sti tur med my artig nedover i dag:) Hans tok mæ med på en herlig tur gjennom bymarka! Hærlig vær og god stemning:)

0 0	Added 690 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1252 kcal